You have spent years building the life.
Now it is time to build the self.
Choose Loving Thoughts is a private 1:1 coaching experience unlike anything you have encountered before. It is not about strategy, productivity, or positive thinking. It is about going to the place where real change actually happens — and doing the work there.
Six steps. One complete transformation.
Anna is a qualified hypnotherapist and coach whose practice is deeply informed by A Course in Miracles and the transformational structure of 12-step recovery. Woven throughout every session, where it is needed, is deep subconscious work — gentle, precise, and profoundly effective at creating change that lasts.
This is not a framework applied to every client identically. It is a living methodology, shaped entirely around the individual. The six steps provide the map. The journey is entirely yours.
1. Describe the Reality — An honest, unfiltered look at your life as it truly is.
2. Explore the Reality — Deeper. The feelings behind the facts. The patterns beneath the problems.
3. Explore the Blocks — Name what is standing between you and the life you want.
4. Remove the Blocks — Using the Choose Loving Thoughts method and deep subconscious work where needed.
5. Explore Your Power & Purpose — What is left when the blocks are gone? Your actual self.
6. Apply Your Power & Purpose — Clarity becomes direction. Purpose becomes life.
Two depths. One destination.
The Awakening
6 Weeks - £3,500
The inner journey. Complete in itself.
6 weekly private 1:1 sessions with Anna (60–90 minutes each)
Deep subconscious work woven in where needed
Bespoke journalling prompts between each session
A personalised meditation or visualisation each week
Direct access to Anna between sessions
Complete clarity on your life direction and purpose by week 6
The Transformation
12 Weeks - £6,500
The inner journey, followed by the outer becoming. The complete experience.
12 weekly private 1:1 sessions with Anna (60–90 minutes each)
Deep subconscious work woven in where needed
Bespoke journalling prompts between each session
A personalised meditation or visualisation each week
Voice note check-ins with Anna between sessions
Direct access to Anna throughout
A complete inner and outer transformation by week 12
A personal practice and tools that last a lifetime
Is this for you?
This work is for you if you have built real success — and know, quietly, that something essential is still missing. If you are done with surface-level solutions. If you are ready to be honest, to go deep, and to commit fully to your own transformation.
It is not for the merely curious. It is for the genuinely ready.
The Investment
Anna works with a strictly limited number of clients each year. Every person is personally selected. There is no waitlist, no sales call, and no pressure.
The Awakening — 6 Weeks: £3,500
The Transformation — 12 Weeks: £6,500
Both programmes begin with a personal application, reviewed by Anna herself.
Apply for a Place
I respond to every application personally within 48 hours.
Sessions are available in English, Polish, and Russian.
Which programme is right for me?
If you are drawn to the 12-week but unsure, trust that instinct. The clients who choose The Transformation almost always say they wish they had started there. If budget is the deciding factor, The Awakening is complete in itself and genuinely life-changing.
What if I've never done anything like this before?
Most of Anna's clients haven't. No prior experience of coaching, hypnotherapy, or spiritual practice is needed — only a genuine willingness to do the work.
How does the deep subconscious work happen in sessions?
It is woven in naturally, wherever it will be most effective. Anna will always guide you clearly. It is gentle, safe, and nothing like the stage hypnosis you may have seen. Most clients find it the most powerful part of the process.
What do I need to commit to between sessions?
A journalling practice and the meditation or visualisation Anna creates for you each week. Neither is long. Both are essential.