There was a moment when everything changed.
Not gradually. Not through years of careful self-improvement. In the way that only a genuine awakening can — sudden, total, and impossible to un-see.
That moment is why you are here.
Before
For a long time, Anna Dobras lived the way many of her clients still do. Capable. Driven. Doing good work in the world. She had built a career in social work — sitting with some of the most complex, painful human experiences imaginable — and she was good at it. Exceptionally good.
And yet something underneath all of it remained unresolved. A quiet but persistent sense that she was living alongside her life rather than inside it. That the most essential part of her had never quite been given permission to exist.
The Turning Point
The awakening, when it came, changed everything. Not just what Anna believed — but how she saw, how she felt, how she moved through the world. It was the kind of shift that cannot be explained fully in words, only recognised by those who have experienced something similar.
It also made clear, with a precision she could not ignore, exactly what she was here to do.
The Path
Anna immersed herself in A Course in Miracles — studying, practising, and ultimately living its principles. She drew on the rigorous, proven framework of 12-step recovery, which she knows not just academically but from the inside. She trained as a coach. She qualified as a hypnotherapist. She sat with teachers and mentors who helped her refine what she was discovering into something she could offer others.
The result, after years of practice and hundreds of hours of deep work with clients, is Choose Loving Thoughts — a methodology that is entirely her own, rooted in everything she has lived and learned.
Who She Works With
For the past several years, Anna has worked privately with some of the most successful and quietly searching people she has ever met. Leaders. Entrepreneurs. High-achievers who had built extraordinary lives and arrived, somehow, at the same place — wondering if this is really it.
It is never really it. There is always more. Anna's work is to show people what that more actually looks like — and how to get there.
"I am not interested in helping people cope better with a life that doesn't fit. I am interested in helping them find the life that does."
Qualifications
Anna holds a degree in Social Work, a professional coaching qualification, and is a qualified hypnotherapist. Her practice is grounded in years of personal study of A Course in Miracles and informed by her own lived experience of profound transformation. She has worked with a spiritual mentor whose influence runs through everything she does.
She brings all of it — every qualification, every experience, every hour of her own inner work — into every session.
Anna is also fluent in three languages — English, Polish, and Russian. Sessions can be conducted in whichever language feels most natural, most honest, and most you. For many clients, the deepest inner work happens in the language of their childhood, their emotions, or their soul. You are welcome here, entirely as you are.